Monthly Meditation

This month I am being drawn to help out with setting boundaries. This is something I do a lot of in my therapy work and it can be such a useful thing to revisit from time to time. We will be using the power of guided meditation to put some good energy housekeeping in place. 

Please do come and join in with what is always a supportive group and enjoy some down time in great company.

You might want to have handy – a pillow, a blanket, some music to play, somewhere comfy to recline/lie down.

BOOK BELOW and once payment has been received a zoom link will be send by return. Please log into zoom 5 mins before so we can start prompt. See you there